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For personal trainers & fitness studios

Turn “saving this for later” into a trial session this week.

Offer your free 4-week plan: comment PLAN. Postbooster sends it instantly, follows up with a trial-session invite, and tells you who went from free PDF to booked.

Try this flowSee the DM

On your own post, in minutes. 14-day free trial, no card. Needs an Instagram professional account.

01The problem

Saves don’t pay rent. Sessions do.

Your “3 moves for a stronger back” reel gets saved hundreds of times, and almost nobody books. The people who are ready to train with you are in there somewhere — you just can’t see them, and you can’t DM every saver between clients.

02Three ways to use it

Posts you already make, each with a job to do.

  1. 1Comment PLAN

    Workout demo reel

    They get
    Your free 4-week program as a PDF link, with a “want a free trial session?” line.
    You learn
    Who grabbed the plan, and who went on to click the trial booking link.
  2. 2Comment START

    Client transformation

    They get
    Your intake form or intro-call booking page.
    You learn
    Which transformation stories bring in people ready to commit.
  3. 3Comment JOIN

    New class or challenge launch

    They get
    The challenge sign-up link and start date.
    You learn
    Sign-up clicks per post, so you know which launch video worked.

03How it works

Three steps, and the first one is a post you’ve already made.

  1. 1

    Pick the post

    Use a workout reel that’s already getting saves.

  2. 2

    They comment PLAN

    Someone comments PLAN — or “program”, “workout”, “trial”.

  3. 3

    The DM does the rest

    They get the plan in their DMs, with your trial offer one tap away.

04The flow

What your followers see.

This is the personal trainers & fitness studios starter exactly as it’s pre-filled. Swap in your link, change the words, keep the shape. Names and the click below are examples.

Try this flow
1 · On your post
your.business

A workout demo, a client transformation, or a “3 moves for…” reel.

your.business Comment PLAN for my free 4-week program.

maya.k PLAN

1mReplyKeyword matched

joris_vd program please!

3mReplyKeyword matched

your.business Sent it to your DMs!

3mReply

2 · In their DMs
your.businessBusiness chat

Replied to your comment “PLAN”

Here’s your free 4-week plan. Want a free trial session too? Just reply here.

Get the plan
Click trackedExample
  1. Post:A workout demo
  2. Keyword:PLAN
  3. Link:Get the plan

05The number that matters

Trial sessions requested

Postbooster tracks who clicked the plan and who clicked your trial-booking link, per post. Bookings live in your scheduling tool; the audience list shows you the warm names to follow up with. Likes and views stay in Instagram — this is the number that tells you which posts are doing business.

06Questions

Good questions before you try it.

Is this allowed by Instagram?

Yes. Postbooster runs on Meta’s official Instagram API (Business Login for Instagram) and only messages people who commented on your post or messaged you first. It works inside Instagram’s messaging rules — private replies to comments and the messaging window that opens when someone reaches out — and sends are capped per day so your account behaves like a busy human, not a bot.

Can I send a PDF?

Yes — link to it from Google Drive, Dropbox or your site. Postbooster tracks the click and forwards people to the file.

Can it follow up if they don’t open the plan?

Yes. Set a delayed follow-up that only goes to people who haven’t clicked, within Instagram’s messaging window. People who already opened it aren’t nagged.

I run a studio with several trainers. Can each have their own flow?

Each post gets its own trigger and message, so you can run a flow per trainer or class. Pro and Max plans also let you connect more than one Instagram account.

Will it reply to my regular clients’ comments too?

Only when their comment matches the keyword. “Great session today!” won’t trigger anything, and you can review sends in the approval queue if you want a final say.

Flows for similar businesses

Coaches & course creatorsCommentGUIDE→ Download the guideBeauty salonsCommentBOOK→ Book nowPaid communitiesCommentJOIN→ Claim my pass

Try the personal trainers & fitness studios flow on your own post.

Pick a post, keep or change the PLAN keyword, paste your link — and the next comment gets it in their DMs.

Try this flowSee plans

14 days free · no card needed · continue with your Instagram professional account